Exhausted, Sleepy and Tired Lightworkers
Posted by namaste on June 26, 2010 at 4:34am
Many people who are going through the Indigo to Crystal shift
find that intense fatigue and tiredness are two of the predominant symptoms of
their shift. They feel exhausted all the time, and just want to sleep. And when
they do sleep, they sleep deeply and do not want to get up.
So, what is
happening, and why do we feel this way, it explains that there are three
different processes that cause the fatigue. These are:
Emotional Body
Clearing
De-toxification of the Physical and Subtle Bodies
Full
Multi-Dimensional Consciousness
Each of these aspects can be handled in a
different way.
Emotional Body Clearing
At the beginning of the
process, we undergo intense emotional body clearing. This involves clearing the
psyche and the subconscious of all old patterns of trauma and self-sabotage.The
intensity of this process will depend on how much clearing you have already done
in your preparation for ascension. I am a healer, and I helped many people to
prepare, but never really found the time to fully complete my own process, so
when I hit the transition I experienced intense emotional body processing for
several months. The stuff just poured out of my subconscious, and I had weird
dreams and anxiety attacks as I battled to process the trauma of my inner
child.
This kind of trauma release is exhausting! Some people don't fully realise
what is happening, as they do most of their releasing through dream work at
night. But those who suffer anxiety attacks are often doing this processing
during the day.
At this point you may need help to work with letting go
of old patterns being held by the Inner Child. This is where you need to really
do your Inner Child work. Find a good therapist, do a workshop, or find a good
book, but let go of the patterns of your wounded child!
And then
understand that while you are doing this clearing you will be exhausted. You
have spent most of your life repressing these energies. Processing them is hard
work. But worth it! when you are finished you will have cleared your psyche of
subconscious patterns of self-sabotage, and will be able to function from a
space of complete clarity and purity of intention.
De-Toxification of
the Physical and Subtle Bodies
This process of deep cleansing is associated
with the processes mentioned above. As the emotions are released, so are all the
old mental and physical blocks and patterns that are associated with
them.
These old "toxic" energies are passed through the subtle bodies and
cleared through the physical. In addition, any old toxins that the physical body
is holding will be cleared at this time.
This process of cleansing and
de-toxification puts considerable strain on the organs of elimination, being the
kidneys and the liver. Hence many of you may experience having bags under your
eyes, evidence of kidney stress, and digestive disturbances such as heartburn
and flatulence, evidence of liver stress. In addition you may experience pains
in the joints, which is also a characteristic of detoxification, as excess acids
are released from their storage in the body.
In addition, these processes
of elimination will also make you feel tired, and you may be prone to headaches
- all symptoms of detoxification. That is why you will need to drink lots of
clear, clean water and try to eat a healthy diet as far as is
possible.
Full Multi-Dimensional Consciousness
This is the most
exciting part, and happens throughout the process. It is responsible for the
"spaciness" that so many of you are feeling.
Archangel Michael asked me to
explain this to you in terms of the frequencies of the brain waves. As you enter
mutli-dimensional awareness, you expand the range of consciousness that your
body can handle and the ways in which it is handled.
The brainwave
frequencies are as follows:
Beta- "normal" waking consciousness
Alpha
- light meditation
Theta - deep meditation
Delta - the sleep state or deep
hypnosis
Gamma - rapid eye movement or the deepest state of sleep/hypnosis
where operations can be performed without pain
A third-dimensional being
functions in the Beta range, and moves into Alpha in states of creativity and
prayer.
A fifth-dimensional being functions between Beta/Alpha/Theta in the
normal waking state.
Your multi-dimensional awarenss allows your
consciousness to shift in this range, while you are awake!!! But this is what
causes "fatigue". Your body has always recognised Theta as a state of deep
relaxation prior to sleep, and so when your brain waves shift to Theta it sends
you a message to say that you are tired and about to go to sleep! And so because
we are conditioned to respond to that cue with tiredness and sleep, we feel that
we need to go and sleep.
A sixth-dimensional being in training for full
9D Christ Consciousness will be learning to move through Delta to Gamma in the
normal waking state!! Now your body definitely thinks it's asleep!! The trick is
to learn to move with these states, without panicking or getting "lost" in a
dream-like state. Those of us who are doing this work often feel like we are
living in a slow-mo dream world, and this is in fact true. We are living in the
dream state in our waking consciousness.
This will take a while to
master, but once mastered it is the key to immense creativity and the
manifestation of "miracles". In this deep state of consciousness we can
literally bend and shape time and matter with pure intention. So, understand
that your body is learning to adapt to a different range of brain-wave
frequencies.
A Note of Caution
Please be careful when in any of
the above states that you are aware of the following:
Stay Grounded. Work at
keeping in your body. Do not take recreational drugs or smoke dope at this time,
it will intefere with the natural expansion of consciousness.
Distinguish
between real tiredness and expanded consciousness. Be kind to yourself. If you
feel tired - rest. In fact, you will need significant amounts of rest as you
pass through this process. if you try to overdo things you will become hyper and
will probably crash into exhaustion anyway.
Be careful. If you are driving a
car, concentrate and focus. So many people are having accidents because they are
unaware of what happens when their brain shifts frequencies. It is just a matter
of being grounded and concentrating. Tell your body and your guidance that for
the duration of the journey you need to be able to concentrate fully on what you
are doing.
Relax - it will pass. Soon you will become used to working with
these different frequencies. I have begun to have a lot of fun with the dreamy,
spacy state, and I am learning to use the creativity that it engenders. I am
also learning how to shift frequencies at will. Yes, we are truly becoming
Crystal or Christed.