Sahaja Yoga Meditation
Posted by Darshana Sanrakshak Shambhala on January 15, 2011 at 4:14pm in Meditation Group
Shri Mataji Nirmala DeviSahaja Yoga is a meditation technique which brings a
breakthrough in the transformation of human awareness. It was created by Shri
Mataji Nirmala Devi in 1970 and has since spread all around the
world.
The advent of Sahaja Yoga meditation was prophesized a long time
ago in many of the world's spiritual traditions and religions, in these modern
times many seekers of Truth have been deluded into following various false,
self-proclaimed "gurus" who are either money or power oriented, but not Spirit
oriented.
A Meditation for spiritual ascent
Through the practice of
Sahaja Yoga meditation, our awareness gains a new dimension where absolute truth
can be felt tangibly - on our central nervous system. As a result of this
happening, our spiritual ascent takes place effortlessly and physical, mental
and emotional balance are achieved as a byproduct of this growth of our
awareness.
We then realize that we are not this body, mind, ego,
conditionings, emotions or intellect, but something of an eternal nature which
is always residing in our heart in a pure, undisturbed state - the Self or
Spirit.
The Spirit is the source of true knowledge, peace and joy. Self
Realization is the actualization of this connection with our Spirit, which as
Shri Mataji advocates, is the birthright of every human being.
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